
Exhausted? Gaining weight? Brain fog? This may be why
But for some people, these vague symptoms become chronic!

New discovery—your brain has an immune system!
This stunning discovery actually means medical school textbooks need to be rewritten!
But there’s a lot more to it than that…

What the heck is MTHFR? (And why you should worry about it)
Although it looks like an acronym for a naughty word, MTHFR stands for methyletetrahydrofolate reductase--an enzyme that converts folic acid (vitamin B9) into its usable, active form—called methyl-folate (5MTHF).
Active methyl-folate is important because it plays a crucial role in a biochemical process called methylation.
Methylation is heavily involved with your body’s ability to detox itself, as well as enzyme, hormone and neurotransmitter production, and it even affects your DNA!
- Tags: Detox, General Health, Heart Health

Fatigued? Always sick? Moody? This may be why
Have you recently seen a doctor for any of these symptoms?
- Exhaustion
- Cravings for sweets or starches
- Bad breath or body odor
- Persistent cough, sore throat
- Brain fog
- Mood swings
- Joint pain
- Loss of sex drive
- Chronic sinus and allergy issues
- Gas, bloating, heartburn or constipation
- Weak immune system functioning/repeated infections
- Tags: Candida, General Health, Healthy Eating, Immune Health

Why you should ditch sports and energy drinks
Over the last decade or so as it’s become blatantly obvious that soda is a health abomination and consumption of it has decreased, beverage companies have scrambled to replace lost profits with something that can appeal to more health-conscious buyers.
The solution? Sports drinks of course!

Hope, help and healing from eating disorders
Her fears are well-founded. Eating disorders are one of the most complex and devastating types of conditions that we face today.
- Tags: General Health, Healthy Eating