Are you brainwashed like this too?
We are at a point in our existence where health problems are viewed as normal and even expected…and it’s frightening that so many people are like brainwashed sheep and don’t even realize something’s terribly wrong.
5 simple steps to vibrant health and a long life
What are the most important things I should be doing to stay healthy and live a long life?
Here’s what I have to say about that—first you need to:
Hate to exercise? This will make it easier for you
- Tags: Active Living, Exercise, Healthy Living, Probiotic
How to prevent heart disease (Hint: forget cholesterol)
If I were to ask you what causes heart disease, I’m sure you would say “high cholesterol.”
Of course you would. Drug companies have been very effective in programming you to believe that cholesterol causes heart disease so they can sell you statins and create a customer for life.
The truth is, cholesterol has gotten a bad rap that it doesn’t deserve. Cholesterol is your body’s healing salve (among the many other roles it plays), so when your body senses inflammation in your arterial walls, cholesterol is summoned to the scene to work its magic.
Blast that winter blubber now!
Spring is here, but you wouldn’t know it by the snow I see when I look out my front door this morning! The arrival of spring triggers a very common fear for many people:
Stay away from these inflammatory foods
If there’s one thing we’ve got an abundance of in this country, it’s inflammation.
Recent Post
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Are you brainwashed like this too?
Aug 29, 2018 -
5 simple steps to vibrant health and a long life
Aug 10, 2018 -
Hate to exercise? This will make it easier for you
Jan 23, 2018 -
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Blast that winter blubber now!
Mar 22, 2017 -
Stay away from these inflammatory foods
Dec 23, 2016
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