End Thanksgiving indigestion and a great pie recipe!
Tomorrow is Thanksgiving!
And while I hope we remember to give sincere thanks for all our blessings and reach out to those less fortunate, let’s face it, we’re all going to be busy eating one heck of a meal!
Unfortunately, many will be paying the price afterwards!
Gas, bloating, heartburn, flatulence, you-name-it.
But it doesn’t have to be that way.
Here’s why.
- Tags: Digestive Health, Healthy Eating, Recipes
2,000 year-old advice beats modern medicine at treating disease
I have an intriguing quote for you today about the relationship between food and health. See if you can guess who said it:
“Leave your drugs in the chemist’s pot if you can heal the patient with food.”
Know who said it?
Give up?
Hippocrates. The Father of Modern Medicine.
- Tags: Disease, Healthy Living
Hit a diet brick wall? How to blast through
Let’s say you decide you want to lose 20 pounds. So you start eating better and exercising and lo and behold, the pounds start coming off! Then BAM! The weight stops coming off and you’ve hit a diet brick wall.
A special announcement for acid reflux sufferers
I have a special announcement for all you acid reflux sufferers. Today is National Spicy Guacamole Day! Now, if the mere thought of spicy foods like guacamole just set your chest on fire, or you think I’m off my rocker to even mention spicy foods to you, hear me out.
- Tags: acid reflux, Digestive Disorders, Recipes
Don’t spend the holidays sick and depressed
Got a stomach flu? 5 ways to feel better fast!
- Tags: General Health, Immune Health, Viruses
Recent Post
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End Thanksgiving indigestion and a great pie recipe!
Nov 22, 2017 -
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Hit a diet brick wall? How to blast through
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A special announcement for acid reflux sufferers
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Don’t spend the holidays sick and depressed
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