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Breast cancer—what you should really be “aware” of

Breast cancer—what you should really be “aware” of

I was in a pharmacy buying a birthday card recently, and the cashier asked me if I would like to donate an extra dollar over my bill for breast cancer research. She looked almost offended when I said no. But I said no with confidence because I know where that dollar will go, and it has absolutely nothing to do with anything helpful regarding breast cancer. As I’m sure you know, October is National Breast...

Oct 18, 2019 0 comments

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An amazing story for Women’s History Month

An amazing story for Women’s History Month

  March is Women’s History Month. And there is no shortage of inspiring women who have overcome tremendous odds and made a difference in their life and the lives of others. Trisha is one of those women. Trisha is a client of mine who underwent a major health transformation in the period of a year. During that year, she was able to wean off two dangerous prescription medications--drugs that she thought she'd have to take...

Mar 27, 2019 5 comments

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An important message for women from Sherry!

An important message for women from Sherry!

  I love when people ask questions after I’ve given a presentation—they’re not shy about raising their hands and firing away. Now there’s always the one or two I get after my talk that approach me personally to ask me about their “health issues” …trust me, I’ve just about heard it all and I’m happy to help. But I got a unique “personal” question after a recent presentation that I felt was worth sharing with...

Feb 27, 2019 3 comments

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The mysterious painful condition that’s growing fast

The mysterious painful condition that’s growing fast

If I were to ask you what interstitial cystitis (IC) was, most people would not have a clue.
Unless of course you happen to BE one of the 4 to 8 million women (or 1 to 4 million men!) that have the condition. Then you are PAINFULLY aware of what it is.
And one of the biggest concerns is that it’s growing. Fast.
Dec 05, 2018 7 comments

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What you’ve been told about osteoporosis is wrong

What you’ve been told about osteoporosis is wrong

If I were to tell you that you could bake a moist, delicious cake by simply dumping some flour and sugar in a pan and putting it in the oven, what would you think?
Hopefully, something like, “Um, Sher, what about all the other ingredients? Just flour and sugar will create a mess—not a cake.”
And you’d be right.
Well, the typical advice for osteoporosis is about as lacking…and the result is much more serious than a bad cake.
Here’s why:
Nov 07, 2018 4 comments

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Say goodbye to urinary tract infections now!

Say goodbye to urinary tract infections now!

If you ask the average woman if she's ever had a urinary tract infection (UTI), there is a 50/50 chance that she will shake her head yes (as she is cringing).

Truth is, over half of us females have at least one vivid memory of an unrelenting, overwhelming urge to urinate, followed by tiny drops of urine feeling like little blow torches or razor blades coming out.
Oct 15, 2018 11 comments

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