These can either make or break your health
If you went to the doctor and reported having insomnia, chances are good you’d walk out with a prescription for sleeping pills. Or if you mentioned feeling depressed, you may get an antidepressant. If you complained about indigestion, acid reducers may be in your future. But there is a common underlying cause for all of these health issues (and many more) that NONE of the prescription drugs in the world can touch—and in...
What you must know about osteoporosis
According to the International Osteoporosis Foundation, osteoporosis and low bone mass affect approximately 54 million women and men over the age of 50 in the US. What’s even more unsettling is that 54 million number represents the majority of all people aged 50 and older living in the US! As a result, bone density issues are now considered a “major public health threat.” What makes osteoporosis tricky is that the disease is usually...
Not for men only—women need this too!
When most people hear “testosterone” they think “libido in men.” That’s accurate--testosterone is the primary male sex hormone. But there’s much more to it than that. Plus it’s not limited to just men—women have it in their bodies too, but at much lower levels. Let’s look at all that testosterone does for BOTH men and women, and how you can help safely and naturally boost your levels if you are running low. Testosterone—the complete...
Little-known signs of Vitamin D deficiency
[[big2]]Today is the final day to save a whopping $7 off per bottle of our outstanding Optimum DK Formula with FruiteX-B![[end]] Up until about 120 years ago, sickness and disease were viewed as something that stemmed from an intrinsic cause—in other words, some type of imbalance in the body. Hippocrates, the Father of Modern Medicine, recognized this. He knew that most diseases have their roots in nutritional deficiencies, and he helped his patients regain...
- Tags: Alopecia, Depression, Heart Health, Lupus, Men's Health, Vitamin D, Women's Health
Attention ladies: My top 6 tips for women’s health
I have been told by a fair number of people that I’m very approachable and relatable, and I’m happy to hear that’s how I come across. As such, people seem to feel very comfortable talking to me one on one about their personal health concerns, and I’m happy to share my thoughts. One time I got a very unique “personal” question after a speaking engagement that really made me stop and think. What can...
- Tags: Healthy Living, Women's Health
The silent condition that’s wreaking havoc with women
Someone very dear to me started experiencing irregular periods about four years ago. She didn’t think too much of it until she also started putting on weight (with no changes to her diet or exercise regimen). Then she began having pain on the side of her abdomen and noticed hair growth in places that women don’t typically grow hair, including her chin and torso. After her complaints were brushed off by who she thought...
- Tags: Women's Health