
Being low in this can be deadly
When someone asks me what nutrients they should be getting, my response is All of them.
That being said, while all 2,000 of the vitamins, minerals, and phytonutrients in existence are impressive in their own way, there is a Superstar that deserves special recognition.
That being said, while all 2,000 of the vitamins, minerals, and phytonutrients in existence are impressive in their own way, there is a Superstar that deserves special recognition.
- Tags: Healthy Living, Vitamin D, Vitamin K

You need this just as much as vitamin D to prevent heart disease
When it comes to heart disease prevention, most people get that vitamin D is crucial. A significant factor behind heart disease is inflammation, and Vitamin D’s anti-inflammatory properties help to reduce your risk.
- Tags: Heart Health, Vitamin K