What your doctor doesn’t know about high blood pressure
Note that the hypertension population got a big “boost” back in 2017 when the high blood pressure threshold was changed from 140/90 down to 130/80. When that occurred, the percentage of American adults with hypertension jumped from 32 percent under the old guidelines up to nearly 46 percent!
REAL heart disease prevention (without statins!)
February is Heart Health Month. Unfortunately, much of the hoopla that will be bombarding us this month has very little to do with actual heart health! As usual, we’ll all be reminded to wear red, to control our cholesterol with statins, and avoid saturated fats while using “heart healthy” vegetable oils. What a crock of BS. Let me tell you what this really means: 1- Drug companies get richer. Note that statins have NEVER,...
- Tags: Heart Health, Omega-3 fatty acids, Statins, Vitamin D, Vitamin K
Dirty little secrets I bet you don’t know
Today’s blog is going to take a different twist. Because I’m not going to talk about a health issue and how to naturally feel better. But I am going to impart crucial information that you might not know, but must know, because it can affect your decisions, your health and quite possibly your life. I’ll start with… The dirty little secrets of pharmaceutical companies Pharmaceutical companies would love nothing more than to have everyone...
Stop & reverse the 5 stages of poor health!
In my 30 years in the health and nutrition field, I’ve heard a variety of excuses for someone refusing to change their habits in order to improve their health. Things like: "I don't know how to cook." "My husband won't like it if I make healthy meals." "I don't have the time." "Eating right is too expensive." But by far the saddest one I've ever heard is: "It's too late for me." Because this...
Bet your doctor never mentioned this to you!
I’m a bit fired up today, so be prepared. Modern medicine has done a complete bloody disservice to untold numbers of people over the last 100 years or so. Why would that be? Well, it’s not because of a shortage of medications—all you need to do is watch TV in the US for 30 minutes and you’ll see at least 3-4 drug commercials. There are plenty to choose from. We’re not lacking in new...
- Tags: Cancer, Depression, Heart Health, Immune Health, Vitamin D, Vitamin K
Osteoporosis facts drug companies don’t want you to know
Following my move to Florida last fall, I was recently faced with the task of finding a new doctor…and I’m thankful to have had the good fortune to locate an outstanding integrative physician here in the Melbourne area. As part of my new patient workup, he ordered a DEXA Scan, and I’m proud to say that at 4 months shy of age 60, I have very healthy bones! But unfortunately, many women (as well...
Recent Post
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REAL heart disease prevention (without statins!)
Feb 06, 2023 -
Dirty little secrets I bet you don’t know
Nov 03, 2022 -
Stop & reverse the 5 stages of poor health!
Sep 28, 2022 -
Bet your doctor never mentioned this to you!
Aug 10, 2022 -
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