Promising hope for fibromyalgia sufferers
About 10 million Americans (75 - 90 percent of which are women) suffer from fibromyalgia—arguably one of the most painful conditions ever known. The pain and associated symptoms (more on those below) can be so debilitating that the condition can not only affect you physically but also mentally, emotionally, socially and economically. It can impair your ability to work, go to school, drive, socialize, do household chores or even engage in routine activities of...
- Tags: Digestive Health, Fibromyalgia, Hormones, Pain, Sleep, Stress, Vitamin D
Depressed? Can’t sleep? Gaining weight? This may be why
If you slam your thumb with a hammer, there’s a pretty clear connection between that and the throbbing you feel. If you cut your finger on broken glass, the cause and effect is obvious. Or if you’re like I was as a kid and slide down your icy driveway, fall and slam your arm on the ground, you won’t be surprised to wear a cast for 8 weeks. But there are other issues where...
- Tags: Depression, Healthy Living, Hormones, Sleep, Weight Management
Diabetic? Overweight? Depressed? This may be why
You’d get a blood test to check your glucose level, and if it was elevated, maybe some metformin. You would also probably be told to keep your diet under 2,000 calories a day or see a dietician to help you lose weight.
And last but not least, you’d likely get a prescription for the sacred cow of all drugs—antidepressants! Well, you know what? All of these health issues (and more) can be caused by a very significant deficiency, and all the diabetes drugs, calorie counting and antidepressants in the world can’t change that.
- Tags: General Health, Healthy Living, Immune Health, Sleep
8 Sneaky reasons you’re always tired
We all have days when we’re tired, whether it’s due to staying up late, fighting an illness or working long hours. But when being tired becomes your norm and not the exception, then it’s time to look and see what’s going on. Here are 8 possible reasons why you’re always tired, along with ways you can start feeling more energized—fast!
- Tags: Healthy Living, Immune Health, Sleep
7 Natural snoring remedies
Snoring is something not to be ignored! Check out these 7 natural snoring remedies that will help you sleep better.
- Tags: Healthy Living, Sleep
Recent Post
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Promising hope for fibromyalgia sufferers
Mar 05, 2019 -
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Diabetic? Overweight? Depressed? This may be why
Apr 10, 2018 -
8 Sneaky reasons you’re always tired
Oct 10, 2017 -
7 Natural snoring remedies
Feb 03, 2017
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