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Read this before your morning coffee!

Read this before your morning coffee!

  When I travel, there are typically 2 certainties that I can always count on. A delay in at least one of my flights and a mile-long line at Starbucks.  It’s the second of the two that I want to talk to you about today.  Because if you’re a Starbucks (or other fancy coffee shop) worshipper, I have an important message for you. Those coffees that you love so much have a very dark side—and...

Jul 29, 2019 3 comments

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A rising cause of obesity, autoimmune disease & more

A rising cause of obesity, autoimmune disease & more

  It shouldn’t be this way, but as a nation we have seriously screwed up something that should be relatively straightforward.   FOOD! Food simply isn’t food anymore. Plus, one day you can read a study that says a certain food is bad, and the next day another study that says it’s healthy! So naturally people don’t know what to eat anymore, and when they ask me for advice, the simplest way I can put it...

May 20, 2019 0 comments

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It’s Judgment Day for artificial sweeteners

It’s Judgment Day for artificial sweeteners

Slowly but surely the world is catching on that using chemical concoctions to sweeten food and beverages without adding calories will sooner or later come back to bite you in the derriere.   And all I can say is it’s about time.
Oct 09, 2018 10 comments

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Food labels—don’t be fooled by their tricks

Food labels—don’t be fooled by their tricks

The “Nutrition Facts” shown on food labels are supposed to give you useful information on the nutritional value of what you’re buying as well as disclose the ingredients, so you can decide if it’s right for you.  Unfortunately, it’s not that cut and dry.  Instead food manufacturers use several little tricks to mislead you, fool you or out and out lie to you to compel you to buy their products…even if that means jeopardizing your health!
Oct 01, 2018 3 comments

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This is a sure path to disease and death

This is a sure path to disease and death

Sadly, more and more of what we’re eating is not real food at all—it’s “stuff.”  Highly processed, loaded with chemicals, with lists of ingredients you can’t even pronounce and a far cry from anything that has ever appeared in Nature.

Sep 11, 2018 6 comments

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You’ve been lied to—glyphosate is deadly

You’ve been lied to—glyphosate is deadly

Ever hear the saying that money can’t hide the truth forever?  Well, no truer words were ever spoken.  Because the truth is finally being revealed about glyphosate—the main ingredient in the weed killer Roundup—and it’s pretty ugly.

Jun 04, 2018 6 comments

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