An overlooked but major cause of mental health issues
At least one in ten of us suffers from a mental health problem, despite the fact that there’s no shortage of antidepressants, tranquilizers and antipsychotic medications out there, and increasing numbers of people are seeking psychotherapy. So where are we missing the boat?
The incredible shrinking brain nutrient
I'm going to go out on a limb here and say that most people would not want to deliberately harm their brain. Well, the problem is the average person is doing EXACTLY that--hurting their brain and greatly compromising its ability to function--day in and day out.
This is your brain on these popular drugs
I remember back in the 80s there was a commercial designed to discourage illegal drug use that showed an egg frying in a pan and the infamous line, “This is your brain on drugs.”
Well, nothing much has changed except LEGAL (prescription) drugs are now largely responsible for many a “fried egg brain!”
Here’s what I mean:
- Tags: Healthy Living, Mental Health
3 Ways to deflate a bloated stomach
One out of four of us has some kind of digestive problem, and right up there among the top is bloating!
Occasional bloating is one thing...but many people have it a LOT, as in several days a week or even every day. This is chronic bloating and is nothing to take lightly.
If you've been feeling like a pan of Jiffy Pop popcorn most days, check out today’s blog to see what might be behind YOUR bloating and ways you can get relief.
Recent Post
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The incredible shrinking brain nutrient
Jun 20, 2017 -
This is your brain on these popular drugs
Apr 11, 2017 -
3 Ways to deflate a bloated stomach
Jun 16, 2015
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