How healthy foods can be harming your health!
Most people are aware that eating a lot of sugar, refined carbs, unhealthy fats or processed/fast foods does not bode well for your health.
They’re a sure path to heart disease, cancer, obesity, type 2 diabetes and much more! But what if I told you that even a healthy diet might possibly make you sick?
Sadly, that may be the case.
They’re a sure path to heart disease, cancer, obesity, type 2 diabetes and much more! But what if I told you that even a healthy diet might possibly make you sick?
Sadly, that may be the case.
The complete story on Lyme disease—what you must know
A friend of mine at karate told me yesterday that he found 4 ticks on his clothes after he and his wife went for a walk in the woods.
So that was my inspiration to spread the word about Lyme disease ASAP!
Despite Lyme disease’s ever-growing prevalence, many people still don’t fully understand it, or think that all you need is an antibiotic if you get it.
Here’s what you must know--the complete story on Lyme disease, and how you can fight back or prevent it.
So that was my inspiration to spread the word about Lyme disease ASAP!
Despite Lyme disease’s ever-growing prevalence, many people still don’t fully understand it, or think that all you need is an antibiotic if you get it.
Here’s what you must know--the complete story on Lyme disease, and how you can fight back or prevent it.
- Tags: Disease, Healthy Living, Immune Health
What you don’t know about lupus—and how to fight it
I’m generally not a big fan of “awareness” days, months or events.
Many are centered on things that people are already VERY well aware of, they regurgitate the same old information, and don’t really serve any significant purpose other than funding drug research. But I’ll make an exception in this case because May is Lupus awareness month, and that’s definitely something people need to increase their awareness of. Many people have heard of it, but don’t know exactly what it is.
Many are centered on things that people are already VERY well aware of, they regurgitate the same old information, and don’t really serve any significant purpose other than funding drug research. But I’ll make an exception in this case because May is Lupus awareness month, and that’s definitely something people need to increase their awareness of. Many people have heard of it, but don’t know exactly what it is.
- Tags: Immune Health, Lupus
10 Reasons you should be taking fish oil
For some reason, Omega-3 essential fatty acids are seen as something that only older people need. Nothing could be farther from the truth! Although inflammatory conditions like arthritis are more common in the elderly, people of ALL ages are susceptible to the harmful effects of inflammation, and need the protective action of Nature’s perfect anti-inflammatory—Omega-3 fatty acids.
Four ways that stress destroys your health
We’re all under stress from time to time, but when the stress becomes ongoing and chronic, it can get to the point where it threatens your health or even your LIFE.
So, it’s nothing to take lightly! Here are 4 of the most serious physical prices of chronic stress, as well as ways you can fight back and minimize its harmful and deadly effects:
So, it’s nothing to take lightly! Here are 4 of the most serious physical prices of chronic stress, as well as ways you can fight back and minimize its harmful and deadly effects:
- Tags: Healthy Living, Immune Health, Lack of Energy, Stress
Diabetic? Overweight? Depressed? This may be why
If you were to go to a doctor and report that you had symptoms of Type 2 diabetes, were overweight and/or felt depressed, here is what would very likely happen:
You’d get a blood test to check your glucose level, and if it was elevated, maybe some metformin. You would also probably be told to keep your diet under 2,000 calories a day or see a dietician to help you lose weight.
And last but not least, you’d likely get a prescription for the sacred cow of all drugs—antidepressants! Well, you know what? All of these health issues (and more) can be caused by a very significant deficiency, and all the diabetes drugs, calorie counting and antidepressants in the world can’t change that.
You’d get a blood test to check your glucose level, and if it was elevated, maybe some metformin. You would also probably be told to keep your diet under 2,000 calories a day or see a dietician to help you lose weight.
And last but not least, you’d likely get a prescription for the sacred cow of all drugs—antidepressants! Well, you know what? All of these health issues (and more) can be caused by a very significant deficiency, and all the diabetes drugs, calorie counting and antidepressants in the world can’t change that.
- Tags: General Health, Healthy Living, Immune Health, Sleep
Recent Post
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How healthy foods can be harming your health!
Jun 06, 2018 -
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What you don’t know about lupus—and how to fight it
May 08, 2018 -
10 Reasons you should be taking fish oil
Apr 17, 2018 -
Four ways that stress destroys your health
Apr 13, 2018 -
Diabetic? Overweight? Depressed? This may be why
Apr 10, 2018
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