
Afib—just a heart out of rhythm?
A client recently reported to me that he suffers from atrial fibrillation (aka “A-fib”) and I asked him what he’s doing about it. He said, “Well, there’s really not much I can do besides take my medications, right?”
- Tags: Healthy Living, Heart Health

7 reasons why sweating is good for you!
One thing that really gets my goat is when people make excuses for not exercising because they say they don’t like to sweat. Sorry but that doesn’t fly with me.
- Tags: Healthy Living

Natural remedies for gout
About 8 million people in the US suffer regular attacks of pain, swelling, and inflammation in their joints, otherwise known as gout.
Gout is typically the result of one of two things—too much uric acid being created by your body, or too little uric acid being eliminated.
- Tags: Gout, Healthy Living, Weight Management

7 Natural snoring remedies
Snoring is something not to be ignored! Check out these 7 natural snoring remedies that will help you sleep better.
- Tags: Healthy Living, Sleep

E-cigarettes—a smart alternative to tobacco?
Here is the unsettling truth about e-cigarettes.
As I walked along the streets of Manhattan recently it seemed everywhere I turned I saw someone puffing on an e-cigarette.
- Tags: Healthy Living

One problem you definitely don’t want to have
- Tags: Healthy Kidneys, Healthy Living