One thing you simply cannot ignore!
If there’s one thing I’ve learned in my 42-year career in the health field, it’s this: Our bodies are FAR smarter than we give them credit for, and your body will let you know what it needs and when it needs it. The key here is that you have to listen! For example, when your body needs nutrients, you feel hunger. When it needs rest, you feel tired. When it’s repairing an injury,...
How cholesterol became wrongly demonized
I would dare say that there is no subject in this world that is as falsely portrayed and poorly understood as cholesterol. The extent of most people’s understanding of cholesterol is that it’s the demon that clogs arteries and leads to heart disease, and the magic number to strive for is 200. And if your blood tests show you’re in the elevated range, welcome to the world of statins. But how did we...
Have you been misled? Take this quiz to find out!
In a perfect world, the best information on how to stay healthy and prevent disease would be all around us. No matter what health agency or practitioner you consulted, their advice would be truthful and centered on safety and effectiveness, with no influence or bias in any way. Hopefully, you realize we don’t live in a perfect world and much of the information we are exposed to is at best not 100 percent accurate...
A quick hello & a GREAT recipe!
Hi Everyone: Danielle Moon here, Sherry’s daughter and VP of Holistic Blends. I’m so excited to have the opportunity to start blogging for you! Don’t worry – Sherry will still be your regular writer, but I’ll be popping in once in a while to share recipes, ideas, and experiences with our products. Before I get to my first recipe, I’ll tell you a little about me. I’m 36 years old, and I hold a...
You better do this—your life depends on it
Today is National Chronic Disease Day, and as it typically goes with “national days” like these, one of the objectives is to raise awareness of chronic disease. Well, all I can say is that, as a nation where 7 out of 10 of us have at least one chronic condition, it appears we are very well “aware” of chronic disease. In fact, we’ve become experts and that’s nothing to celebrate. But how did...
This “Wonder Drug” isn’t all it’s cracked up to be
There’s an old saying that goes, “If it seems too good to be true, it probably is.” Those wise words are especially pertinent to the latest “Holy Grail” of the weight loss world. Semaglutide! Semaglutide is the active ingredient in the diabetes drug Ozempic. It is also an ingredient in Victoza—another diabetes medication, and the weight loss drugs Wegovy and Saxenda. Unless you’ve been living under a rock, you undoubtedly know or have seen...
Recent Post
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One thing you simply cannot ignore!
Jul 29, 2024 -
How cholesterol became wrongly demonized
Jul 26, 2024 -
Have you been misled? Take this quiz to find out!
Jul 17, 2024 -
A quick hello & a GREAT recipe!
Jul 12, 2024 -
You better do this—your life depends on it
Jul 10, 2024 -
This “Wonder Drug” isn’t all it’s cracked up to be
Jul 08, 2024
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