Got bad breath? Here’s how to end it for good.
I worked part-time at an insurance agency during my first couple years of college, and my boss had hands down the most horrible bad breath I’ve ever encountered. She would get close to me as she was explaining things to me during training, and swear I thought I was going to puke on several occasions. So it’s no wonder that bad breath ranks right up there in terms of common fears people have! If...
You’ll enjoy this health self-assessment
Modern mainstream medicine is symptom-focused, meaning sickness and disease are seen as some mysterious thing that pops up, and the standard answers are drugs that mask the symptoms or surgery. It wasn’t always this way. Up until about 150 years ago, sickness was viewed as the result of an imbalance or deficiency in the body, and efforts were directed to correct the underlying situation. But this change in the focus of medicine (largely due...
My experiment was an abysmal failure
I recently conducted a little experiment to see if my suspicions were correct. And they were. I wrote letters to 65 local gastroenterologists in my surrounding area and along the east coast of Florida, introducing myself, including my curriculum vitae, and explaining that I would be happy to provide specialized meal suggestions and convenient guides that they could give to their patients to help address any dietary-related causes of their symptoms. Know how many...
Being low in these is the road to disease
Although there are many paths that lead to disease (including smoking, drug use, excessive alcohol use, having a poor diet, chronic stress, and exposure to toxins), there is another “road” that very few people think of… But it’s one of the most common factors behind the development of disease! I’m talking about poor digestion. And if burping, belching, gas, bloating, constipation and diarrhea are your regular companions, you better be talking about it too. ...
Awesome natural answers for digestive issues
If you’re among the 7 out of 10 people in the US who suffer from occasional or daily digestive problems, chances are excellent you’ve had Tums, Pepto Bismol or Rolaids as close companions. Maybe you’ve even graduated to the big guns—Nexium, Zantac, Pepcid or Prilosec. But these medications only cover up the problem, and not very well at that. Plus they do absolutely NOTHING to help your digestive system work the way it’s supposed...
Could your healthy diet be making you sick?
Unless you’ve been living under a rock, you are probably aware that having an unhealthy diet of processed and fast foods is not a wise choice if you want to stay free of disease and maintain a normal bodyweight. But what if I told you that even a healthy diet could make you sick? WHAAATT? That is, if you eat a lot of foods that are high in lectins. Here’s the scoop on lectins—what...
Recent Post
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Got bad breath? Here’s how to end it for good.
Jan 02, 2024 -
You’ll enjoy this health self-assessment
Dec 05, 2023 -
My experiment was an abysmal failure
Nov 06, 2023 -
Being low in these is the road to disease
Oct 30, 2023 -
Awesome natural answers for digestive issues
Oct 09, 2023 -
Could your healthy diet be making you sick?
Jan 31, 2023
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