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Do you have signs of this on your face?

Do you have signs of this on your face?

You’re probably aware by now that the health of your intestinal tract has a major effect on whether you suffer from problems like gas, constipation or bloating.

You might also know that your gut houses 70 percent of your immune system and makes most your body’s serotonin.

But here's something you might not think of. 

Feb 06, 2017 10 comments

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7 Natural snoring remedies

7 Natural snoring remedies

Snoring is something not to be ignored!   Check out these 7 natural snoring remedies that will help you sleep better. 

Feb 03, 2017 9 comments

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E-cigarettes—a smart alternative to tobacco?

E-cigarettes—a smart alternative to tobacco?

Here is the unsettling truth about e-cigarettes.  

As I walked along the streets of Manhattan recently it seemed everywhere I turned I saw someone puffing on an e-cigarette. 

 

Feb 02, 2017 8 comments

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Having these symptoms is NOT normal!

Having these symptoms is NOT normal!

When did it become normal, heck even expected, for people to suffer from digestive problems?

I see this in my practice ALL the time.  I ask people, “How is your digestion?” and they say OK, but then go on to mention how they frequently have gas, bloating and heartburn, and at least occasional constipation.

Newsflash: THAT’S NOT NORMAL!

Feb 01, 2017 10 comments

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A sneaky cause of your excess weight

A sneaky cause of your excess weight

Most people realize that if they eat too much and exercise too little, they’ll soon have to lie on their bed to zip their jeans.

But there is another sneaky factor behind weight gain that most people aren’t aware of….

Toxins in your body! 

Jan 31, 2017 2 comments

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One problem you definitely don’t want to have

One problem you definitely don’t want to have

There are many things we humans take for granted…that is, until there's a problem and suddenly we realize how important that thing is. 
Jan 25, 2017 10 comments

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