5 ways you’re damaging your heart (and don’t know it)
I think it’s safe to say that most people don’t want to keel over from heart disease any time soon.
But the problem is, many of us have habits that are rolling out the red carpet for heart problems to come knocking.
Note that I’m not even talking about (the obvious) smoking here!
But the problem is, many of us have habits that are rolling out the red carpet for heart problems to come knocking.
Note that I’m not even talking about (the obvious) smoking here!
- Tags: Healthy Living, Heart Health
Hope, help and healing from eating disorders
I recently met with a woman who was concerned that her 12 year-old daughter was becoming obsessed with her weight, and she feared the girl could develop an eating disorder.
Her fears are well-founded. Eating disorders are one of the most complex and devastating types of conditions that we face today.
Her fears are well-founded. Eating disorders are one of the most complex and devastating types of conditions that we face today.
- Tags: General Health, Healthy Eating
Diabetics: Beware of this scary health issue
It’s no secret that we have a Type 2 diabetes EPIDEMIC. Rates of diabetes in adults have doubled in the past 20 years! Currently about 30 million people have diabetes, and by 2030 that number is expected to be over 50 million. But diabetes isn’t just a blood sugar problem! Instead it comes with a LONG wake of serious complications.
- Tags: Diabetes, Healthy Eating, neuropathy, Pain
9 Ways to live a longer life
We’ve reached a very disturbing point in our existence.
For the first time in centuries, children of today are not expected to live as long as their parents did. There are many factors that are contributing to this grim fact—overuse of pharmaceuticals, environmental toxins, and unhealthy lifestyle habits are some of the major ones.
For the first time in centuries, children of today are not expected to live as long as their parents did. There are many factors that are contributing to this grim fact—overuse of pharmaceuticals, environmental toxins, and unhealthy lifestyle habits are some of the major ones.
9 ways to ease and prevent migraines
About 39 million people in the US, and over a billion people worldwide suffer from migraine attacks. Ninety-one percent of them can't work or function normally during an attack, and as many as 1 out of 4 ends up in the emergency room!
- Tags: General Health, Healthy Living, Pain, Vitamin D
Much more than BO—what your sweat really means!
Like it or not, we all sweat from time to time and that’s a good thing, especially during exercise. Sweating is how your body regulates your temperature and eliminates toxins. But is all sweat created equal?
- Tags: General Health, Healthy Living
Recent Post
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Hope, help and healing from eating disorders
Jul 06, 2018 -
Diabetics: Beware of this scary health issue
Jul 03, 2018 -
9 Ways to live a longer life
Jul 02, 2018 -
9 ways to ease and prevent migraines
Jun 29, 2018 -
Much more than BO—what your sweat really means!
Jun 27, 2018
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