Why is collagen all the rage lately?
It amuses me when a food or nutrient suddenly becomes “all the rage” and everyone is talking about it as if it’s something brand new and is the greatest thing since sliced bread. The latest “wonder of the nutritional world” that is creating lots of buzz is collagen. Collagen has been around since the dawn of time, but suddenly people are obsessed with it, adding protein powders to smoothies and popping supplements, wanting to...
- Tags: Hair and Skin, Healthy Living, Recipes, Vitamin C
End Thanksgiving indigestion and a great pie recipe!
Tomorrow is Thanksgiving!
And while I hope we remember to give sincere thanks for all our blessings and reach out to those less fortunate, let’s face it, we’re all going to be busy eating one heck of a meal!
Unfortunately, many will be paying the price afterwards!
Gas, bloating, heartburn, flatulence, you-name-it.
But it doesn’t have to be that way.
Here’s why.
- Tags: Digestive Health, Healthy Eating, Recipes
A special announcement for acid reflux sufferers
I have a special announcement for all you acid reflux sufferers. Today is National Spicy Guacamole Day! Now, if the mere thought of spicy foods like guacamole just set your chest on fire, or you think I’m off my rocker to even mention spicy foods to you, hear me out.
- Tags: acid reflux, Digestive Disorders, Recipes
Blast that winter blubber now!
Spring is here, but you wouldn’t know it by the snow I see when I look out my front door this morning! The arrival of spring triggers a very common fear for many people:
An awesome recipe—Cream of Tomato Soup
Here is a recipe for an easy-to-make soup that is pleasing to both vegetarians and meat eaters alike, and will warm you on these cold winter nights!
- Tags: Healthy Eating, Recipes