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Are these really just “a bunch of crap”?

Are these really just “a bunch of crap”?

 *Important general office-hours announcement at the end - Please read through* I once had a client who told me that when she mentioned to her doctor that she was taking a multi-vitamin, he basically scolded her and said she “doesn’t need that crap.” Interesting perspective.  Not only are vitamins NOT a bunch of crap, but our need for non-food sources of nutrients has continued to expand. At one time (several decades ago) people who had...

Aug 19, 2024 1 comment

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How much vitamin D do you really need?

How much vitamin D do you really need?

    We recently received a question about the vitamin D3 dose in our Optimum DK Formula. The reader was wondering if the 5,000 IUs of vitamin D was “too much,” especially considering that her doctors have told her not to take more than 2,000 IUs of vitamin D per day and that research from Harvard indicated the upper-level max was 4,000 IUs. That’s a great question, and I’m sure others may be wondering about...

Aug 14, 2024 0 comments

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