This may be the most overlooked measure of health
There are several key measures or values that indicate things about your health and whether there may be an issue brewing. Anytime you step into a doctor’s office you will see this in action. You will likely have your heart rate and blood pressure measured, your temperature taken, and the most dreaded one of all—stepping on the scale to get your weight. But there is another measure that 99.9 percent of doctors do not...
How to prevent the second most deadly cancer
March is “National Colorectal Cancer Awareness Month.” Since colorectal cancer is second only to lung cancer in terms of deadliness, it’s good to be aware of it and more importantly, know how to prevent it. Colorectal cancer is rather personal to me since my Mom had it back in 1978 and ended up with a permanent colostomy as a result. When she was first diagnosed, it seemed so shocking to 15 year-old me, but...
- Tags: Cancer, Digestive Health, Fiber, Healthy Colon, Healthy Eating, Vitamin D
Do you get enough of this lifesaving substance?
- Tags: Digestive Health, Fiber